Description:Sleep Tracker & Recorder Prime is a focused sleep monitoring app that helps you track sleep stages, record nighttime sounds, and analyze sleep quality to support healthier rest. Core features include automatic sleep tracking with detailed stage and duration reports, high-quality snore and ambient sound recording with timestamps, and clear sleep trends and actionable insights. Advantages include AI-assisted sleep analysis, exportable reports, and privacy-first local audio storage, making it ideal for users with insomnia, suspected sleep apnea, shift work, or anyone wanting to improve sleep habits. Keywords: sleep tracker, sleep recorder, sleep analysis, snoring recorder, sleep health.
HOW TO USE:Download and install Sleep Tracker & Recorder Prime from your app store and grant microphone and motion permissions when prompted.
Create a profile, set your usual sleep schedule and optional sleep goals for personalized insights.
Start a sleep session before bed by enabling automatic tracking and audio recording, and place your phone on a bedside surface within reach of sounds.
In the morning, open the app to view sleep stages, total sleep time, and trend charts, and listen to timestamped audio clips to identify snoring or disturbances.
Use advanced features like smart alarm, Health app integration, data export, and privacy settings to optimize tracking and share reports with healthcare providers if needed.