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HOME / Red Card Athletics
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Red Card Athletics
1.4
UpdateApr 18, 2025
DeveloperRed Card Media LLC / Red Card Media
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Red Card Athletics is a fitness and nutrition companion for athletes, teams, and active lifestyles. Build stronger training habits, plan better meals, and turn daily routines into measurable performance gains.
- Training planner and workout log for strength, conditioning, and cardio with simple session tracking
- Integrated nutrition tracking with calories, macros, recipes, hydration goals, and grocery lists
- Performance insights and team tools for scheduling, feedback, and progress reporting
Ideal for athletes seeking an all-in-one fitness app, coaches managing groups, and anyone who wants structured training with a clear nutrition plan.
HOW TO USE:1. Download the app and create your account, choosing Athlete or Coach to personalize your experience.
2. Set your goals, training days, and nutrition targets, then optionally connect your wearable or health app for automatic data sync.
3. Pick a training plan or build your own workouts, start a session, and log sets, reps, distances, and effort in real time.
4. Plan and log meals using food search, barcode scan, or saved recipes, and track calories, macros, hydration, and meal prep lists.
5. Review your dashboard to spot trends, adjust plans, share progress with a coach or team, and enable reminders to stay consistent.
Get the App
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
7.5.9
Size:
26.91MB
Price:
Free
Released:
Jul 12, 2017
Updated:
Apr 18, 2025
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