Description:Puck Buddy is a hockey training and fitness app designed to track your on ice sessions, off ice conditioning, and recovery in one place. Log drills, count shots, time shifts, and monitor workload to improve performance while reducing injury risk. Get clear progress charts, personalized training plans, and seamless sync with Apple Health or Google Fit for heart rate and calories. Ideal for players, goalies, parents, and coaches who want a focused hockey training app with smart insights and easy logging.
Core features:
- Session tracking for skating drills, shooting practice, and conditioning with timers and shot counter
- Performance analytics with trends for volume, intensity, and readiness, plus goal based plans
- Health integration and reminders for recovery, hydration, and mobility
Keywords: hockey training app, sports tracker, fitness planner, shot tracking, skating drills, performance analytics
HOW TO USE:1. Download and sign up, then set your profile, position, skill level, and season goals.
2. Choose a session type such as On ice, Shooting practice, or Conditioning, then start tracking with drill timers and the shot counter.
3. Add sets, reps, distance, or notes during the session, and save video or photos for form checks if needed.
4. Connect Apple Health or Google Fit to import heart rate and calories, and enable reminders for recovery and hydration.
5. Review your dashboard to see trends, compare sessions, adjust your plan, and share reports with your coach or team.