Description:Louise AI Chat is an AI-powered lifestyle and health assistant that provides conversational wellness coaching, habit and health tracking, and personalized fitness and nutrition guidance. Core features include an intelligent AI chat for on-demand advice and personalized plans, a simple habit tracker and activity logger with reminders, and secure data sync to monitor progress over time. Ideal for users who want an easy, AI-driven way to build healthy routines, set and track goals, and receive tailored recommendations for fitness, nutrition, and mental wellbeing. Keywords: AI chat, AI wellness coach, health tracking, habit tracker, personalized fitness.
HOW TO USE:1. Download and open the app, then create an account or sign in to start a personalized experience.
2. Complete your profile by entering basic health details and selecting goals such as weight management, fitness, or stress reduction.
3. Use the AI chat to ask questions, request personalized plans, or get meal and workout suggestions.
4. Log activities, meals, and moods or connect wearables for automatic tracking and enable reminders to stay on schedule.
5. Review progress in the dashboard, adjust goals or preferences, and explore advanced features like goal planning or coaching sessions.