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HOME / Gym Guide workouts & exercises
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Gym Guide workouts & exercises
4.2
UpdateAug 7, 2020
DeveloperSergey Malyugin
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Gym Guide workouts & exercises is a practical fitness app that provides structured workout plans, an exercise library with clear demonstrations, and progress tracking to help users reach strength, fat loss, and endurance goals. Core features include personalized workout plans tailored to your goal and equipment, a searchable exercise database with step-by-step instructions and video demos, and workout logging with progress analytics. Advantages include smart recommendations that adapt over time, easy-to-follow routines for all levels, and offline access for gym and home use, making it ideal for beginners and experienced athletes alike.
HOW TO USE:1. Download the app and create an account or continue as a guest, then select your fitness goal, experience level, and available equipment.
2. Choose a recommended program or generate a personalized workout plan based on your preferences and schedule.
3. Open each workout to follow exercise demonstrations, set timers, and log sets, reps, and weights as you train.
4. Review your progress in the tracking dashboard, adjust plan intensity or swap exercises, and enable reminders for consistent training.
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Version:
3.0.0
Size:
101.21MB
Price:
$ 2.99
Released:
Dec 4, 2015
Updated:
Aug 7, 2020
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