Description:Gracie Barra Online delivers structured Brazilian Jiu-Jitsu and fitness training through on-demand lessons, live classes, and personalized training plans. Access the official Gracie Barra curriculum, detailed technique breakdowns, and progress tracking to improve skills at any level. Ideal for BJJ students and fitness enthusiasts seeking guided online training, community support, and flexible practice schedules.
HOW TO USE:1. Download the app and create an account or sign in with your Gracie Barra credentials.
2. Set your skill level and fitness goals to receive tailored training recommendations.
3. Browse on-demand lessons, live classes, and technique libraries by belt level, position, or duration and start a session.
4. Follow a structured training plan, log workouts, and use progress tracking to monitor improvement.
5. Join live sessions and community forums, and schedule in-person classes at your local Gracie Barra school for blended training.