Description:FitFusion Workouts is a home workout app that fuses HIIT, strength training, mobility, and yoga into personalized workout plans you can do anywhere. Set clear goals and get tailored sessions with video guidance, built in timers, and move modifications for every level. Smart adaptive recommendations adjust intensity and volume as you progress to keep results coming. Track workouts, body metrics, and streaks with a simple fitness tracker and stay motivated with reminders and challenges. Ideal for beginners and busy professionals, this health and fitness app delivers efficient training without the gym and supports home workout, HIIT, yoga, and strength training routines.
HOW TO USE:1. Download and open FitFusion Workouts, then create your account.
2. Set your goal, schedule, current level, and available equipment to personalize your plan.
3. Review your recommended weekly plan and tap a session to start.
4. Follow the coach led video guidance with timers and rest cues, and choose easier or harder variations as needed.
5. Log results after each workout, review progress charts, adjust difficulty, join challenges, and set reminders to stay on track.