Description:Finch: Self-Care Pet is a lifestyle and health & fitness app designed to support your mental wellness journey. This app combines pet care and self-care by providing an interactive virtual pet that encourages mindfulness and emotional wellness. Key features include personalized self-care plans, mood tracking, and guided meditations. With its user-friendly interface and AI-driven recommendations, Finch helps you establish and maintain healthy habits, offering a unique approach to self-care.
HOW TO USE:1. Download and install the Finch app from your preferred app store. 2. Register an account and set up your virtual pet by completing the initial survey to personalize your experience. 3. Utilize the mood tracking feature to log your emotions daily, helping the app provide tailored self-care suggestions. 4. Access guided meditations and breathing exercises through the app's library to support relaxation and stress reduction. 5. Explore additional self-care activities and insights, continually adapting your journey with AI-driven recommendations.