Description:Bound Sports is a sports education app that delivers structured training plans, skill tutorials, and performance tracking for athletes, coaches, and physical educators. Core features include personalized training programs and video-based drills, real-time performance analytics and goal setting, and coach/team management tools for lesson planning and progress reporting. Advantages include AI-driven exercise recommendations, easy-to-follow instructional content, and streamlined coach-student collaboration. Ideal for athletes, PE teachers, coaches, and sports enthusiasts seeking a practical sports training app and athletic education platform.
HOW TO USE:Download the app from your device store and create an account or sign in with an existing profile.
Set up your profile by selecting your sport, skill level, and training goals to receive tailored recommendations.
Choose a recommended training plan or pick individual video tutorials and follow the guided drills during each session.
Log results manually or sync wearable data to track performance, review analytics, and adjust your plan.
Invite coaches or teammates to join, assign lessons, and share progress reports for collaborative training and coaching.