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HOME / Begin: Mindfulness & Wellbeing
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Begin: Mindfulness & Wellbeing
2.2
UpdateOct 8, 2025
DeveloperMagikbee, Lda. / magikbee | Kids, Videos, Educational, Sleep, Relax
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Begin: Mindfulness & Wellbeing is a mindfulness app designed to reduce stress, improve sleep, and support daily mental health. It brings guided meditation, breathing exercises, and sleep sounds into quick, effective sessions you can fit into any schedule. With smart reminders and gentle progress tracking, it helps you build a consistent wellbeing routine.
Key features
Guided meditations for focus, anxiety relief, and better sleep
Breathing exercises with clear pacing to calm your body and mind in minutes
Sleep stories and ambient soundscapes with timers to help you fall asleep faster
Ideal for anyone seeking a simple mindfulness app for stress relief, mental health support, and better sleep in the Health and Fitness and Lifestyle categories.
HOW TO USE:1. Download and open the app, then allow notifications if you want gentle reminders.
2. Sign up and set your goals, such as stress relief, better sleep, or focus.
3. Choose a guided session from Meditate, Breathe, or Sleep, then select a duration that fits your time.
4. Follow the audio or visual guidance, adjust volume or soundscape as needed, and start your session.
5. Log your mood, track streaks and progress, and set daily reminders to build a consistent habit.
Get the App
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
1.1.4
Size:
56.92MB
Price:
Free
Released:
Mar 31, 2025
Updated:
Oct 8, 2025
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